|
|
Choose one to five, 16 oz. glass : 5.95
The only single juice we make is a carrot or apple.
.50
.60 |
- 100 % ORANGE JUICE : 5.95
- Iced Roseberry Tea : 3.95
- Iced Kukicha Tea : 2.95
- Soy or Rice Milk : 2.25
- Juice Cosmopolitan,
Black, Green or Herbal : 3.95
- Flat water : 2.75
- Sparkling Mineral Water : 2.75
- Raspberry Ginger Brew : 2.75
- Kombucha Wonder : 2.95
- Guayaki Yerba Mate : 2.95 |
|
Lightly salted : 3.50
Tortilla chips, melted cashew cheddar cheese,
black beans, pico de gallo, guacamole, tofu sour cream
11.75
w/ taco mix add 2.75
Homemade chickpea dip, toasted pita tips,
roasted cherry tomatoes,
cucumbers, carrots, celery, leafy greens
10.25
|
w/ tofu sour cream, carrots, celery, cucumber,
wheat-free rice sesame crackers
10.25
Napa and red cabbage, carrots, daikon,
red pepper,
mint, cilantro, scallion,
rice paper, raw mango sauce
8.95
Sweet brown rice, shiso, tempeh,
avocado, carrot, collard greens, umeboshi,
tamari dipping sauce, wasabi, pickled ginger
5 pieces 6.95
10 pieces 10.95
|
|
Slice of Corn Grain Bread or Hemp Bread : 1.95
Spreads Tahini Miso • Five-Spice Cashew Carrot : 1.95
Bread ‘n’ Spread : 3.50 |
|
Seasonal greens, carrots, beets,
cucumbers, choice of dressing
starter : 4.25
regular : 7.95
Romaine hearts, capers, wheat-free
blue corn croutons, Caesar dressing
starter : 4.25
regular : 8.25
Seasonal vegetables, avocado,
seasonal greens, choice of dressing
12.25
Seasonal vegetables, barbeque tofu,
shredded cashew cheese, romaine, ranch dressing
13.95
Pinto beans, avocado, seasonal vegetables,
romaine, baked tortilla strips, lime-cilantro dressing
12.95
|
Cabbages, romaine, carrots, cucumbers,
edamame, cilantro, sesame seeds,
peanuts, peanut dressing
11.75
Soba noodles, julienne vegetables,
cucumbers, cilantro, seasame seeds,
peanuts, peanut dressing
11.95
Add ons for your salad : 2.75
Avocado • Blackened Tempeh • Marinated Tofu
• Grilled Tofu • Crumbled Tempeh Bacon
• Shelled Edamame
Wheat-Free Blue Corn Croutons : 1.50
Shredded Cashew Cheese : 3.75 |
|
• Moon Pie
• Pecan Sour Cream Coffeecake
• Almond Raspberry Cake
• Peach Blackberry Cobbler
• Caramel Pecan Cheesecake
• Fudge Tart
• Hostess Cupcake
• Original RFD Chocolate Cake
• Chocolate Coconut Squares
• Oatmeal Currant Cooke
• Chocolate Chip Cookie
• Carob Mint Cookies
• Mango Kanten
• Cocoa Truffle
• Chocolate Pudding
Cup 3.75, Bowl 4.95
MONTHLY COLD SOUP – Cooling Cucumber
M- Minestrone
T– Chef’s Choice
W – Tortilla
T – Creamy Tomato Basil
F – Vegetable Noodle
S – White Bean and Leek
S – Chef’s Choice
June 29 - Aug 2
Seasoned seitan, onions, peppers, re-un-fried pinto beans, green rice, guacamole, pico de gallo, tofu sour cream, soft corn tortillas
|
Road House Blues
Grilled tofu steaks, zesty BBQ sauce,
sautéed onions, black-eyed pea and rice salad, sautéed greens with smoked portabella, corn muffin, carrot cumin spread
Classic Chop Chop
Roasted vegetables, white beans, jicama, red grapes, cherry tomatoes, avocado, red, green and Savoy cabbages, romaine lettuce, creamy horseradish dressing
Bollywood Star
Spicy tomato coconut curry tempeh
and vegetables, Basmati rice,
sauteed spinach, mango chutney,
homemade chapati
Positively Pistachio
Orange-basil tofu cubes, Israeli couscous, vegetables, tomatoes, roasted red peppers, baby spinach and mesclun mix, pistachio vinaigrette, spicy toasted pistachios
Two Hot Oaxacan Tamales
Two tamales filled with seasoned tofu, vegetables, spicy mole sauce, Anasazi beans, spicy cole slaw, toasted pepitas
Lost in Translation
Kelp noodles, cucumber, carrot, sprouts, snap peas, avocado, pickled ginger, toasted pumpkin seeds, wasabi miso glazed tofu strips, mixed greens, creamy carrot ginger dressing
Almond Amour
Almond crusted tofu medallions, roasted garlic, chive mashed potatoes, sauteed pea tendrils, red peppers, green peas, tarragon cream sauce, fried golden beet angel hair nests
Pesto Pasta
Angel hair pasta, vegetables, basil arugula pesto, kalamata olives, toasted pine nuts, mixed baby greens, lemon basil balsamic vinaigrette
On the Mexican Riviera
Pecan-cornmeal crusted tempeh, coconut yams, sautéed chipotle greens, spicy black bean sauce, mango salsa
Southwestern
Black beans, long grain rice, corn, cherry tomatoes, bell peppers, jicama, scallions, cilantro, shredded cashew cheese, guacamole, salsa, romaine lettuce, chipotle ranch dressing, spicy tortilla strips
No substitutions on the specials, please |
|
Julienne vegetables, gingery garlic sauce
over brown rice, soba noodles or daily greens : 12.95
Tempeh ‘meat’ balls, spinach fettuccine,
herb tomato sauce, parmesan crumble : 12.95
Tempeh vegetable loaf, mashed potatoes,
gravy, vegetables : 13.95
Wheat meat cutlets, mashed potatoes,
gravy, Caesar salad : 13.25
|
Corn enchiladas, seasoned tempeh, salsa rojo,
Spanish rice, black beans,
pico de gallo, tofu sour cream, guacamole : 13.95
Seasoned seitan with onions, peppers,
guacamole, pico de gallo, tofu sour cream,
Spanish rice, black beans : 14.25
Spanish rice, black beans, tempeh bacon,
peppers, jalapeno cashew cheese,
onions, lettuce, tomato, avocado,
tofu sour cream : 14.75
w/ Ranchero sauce add :
1.50
w/ taco mix add : 2.75
|
back up
Served a la carte OR with one choice of a BASIC. Does not include plant proteins or dressings and sauces. Our breads are yeast-free and whole grain witht he exception of the sourdough and rustic roll. |
Portabella mushroom, onions, red peppers,
lettuce, tomato, pesto spread, hemp bread
A la carte: 9.75
With basic: 12.25
Tempeh, tofu cheese spread, sauerkraut,
thousand island dressing, sourdough rye bread
A la carte: 9.95
With basic: 12.50
Seitan, tempeh bacon, lettuce, tomato,
vegenaise, sourdough bread
A la carte: 12.75
With basic: 15.25
Tempeh vegetable patty, grilled onions,
rustic roll, onions. lettuce, tomato
A la carte: 9.75
With basic: 12.25
RFD Burger plus avocado,
tempeh bacon, cashew cheese
A la carte: 14.75
With basic: 16.95
|
Herbed tofu, vegetables, sun-dried
tomato pesto, spinach tortilla
A la carte: 9.75
With basic: 12.25
Caesar salad, avocado,
blackened tempeh, spinach tortilla
A la carte: 9.75
With basic: 12.25
Red pepper sunflower spread,
cucumbers, guacamole, lettuce,
tomato, salad mix,
citrus herb dressing, collard greens
A la carte: 9.95
With basic: 12.25
Add ons for your sandwich or wrap : 2.75
Avocado • Tempeh Bacon • Tofu cheese spread
Plain or jalapeno cashew cheese : 3.75 |
back up
Based on the principles of macrobiotics, the ‘Real Food Meal’ is a balanced selection of foods representing the five elements of Eastern health philosophy.
To maintain the integrity of the plate, please only one substitution. |
Brown rice, beans, greens, land and sea vegetables, pressed salad, dressing or sauce
12.95
The Real Food Meal, cup of miso or soup of the day, slice of corn grain bread and spread
16.95
|
|
Choose a Dressing or Sauce. The first one is on us, after that there is an additional charge.
BASIC 2 : 7.95
BASIC 3 : 9.95
BASIC 4 : 11.95
BASIC 5 : 13.95
: 4.25
Veggies of the Day
Daily Greens
Sea Vegetables
Pressed Salad
Potato Salad
Mashed Potatoes
Tossed Salad Greens
Tossed Caesar Greens |
: 4.00
Brown Rice
Spanish Rice
Millet & Quinoa
Soba Noodles
Beans of the Day
Black beans
: 4.75
Tempeh (Rueben or Blackened)
Tofu (Marinated or Grilled)
Seitan (Salisbury or Club)
(Only 1 protein per Basic) |
back up
All dressings and sauces are made fresh on the premises 1.50
|
Tahini, watercress, lemon,
tamari, scallions, garlic
Tofu, olive oil, lemon, vegenaise,
miso, garlic, capers, nutritional yeast, nori & spices
Balsamic vinegar,
olive oil, mustard, maple syrup, garlic & spices
Orange, lemon,
apple cider vinegar, olive oil, agave, garlic & herbs
Tofu, vegenaise, soy milk, umeboshi,
lemon, mustard, onion, garlic & spices
Olive oil, rice vinegar,
rice syrup, onion, citrus, herbs & spices
|
Peanut butter, maple
and rice syrup, ginger, garlic & spices
Onions, peppers,
tomatoes, cilantro, olive oil, garlic & spices
Nutritional yeast,
whole wheat flour, canola oil, tamari, herbs & spices
Onions, tomatoes,
garlic, olive oil, rice syrup, herbs & spices
Onions, mango,
molasses, tomatoes, maple syrup,
apple cider vinegar, lemon, garlic & spices |
back up
(desserts subject to change due to product availability)
|
| |
|
: 2.95
Espresso with hot water : 2.95
Espresso topped with frothy soy milk : 4.25
Choose Plain, Vanilla or Mocha. Espresso
and steamed soy or rice milk : 4.25
Pure spices with no added black tea prepared
w/ steamed vanilla soy milk : 4.25
A green herbal tea brewed and capped
w/ steamed soy milk : 4.25
|
A caffeine-free, coffee-like beverage
blended from herbs, grains, fruits and nuts
capped with steamed soy milk : 4.25
Tea with steamed soy or rice milk : 3.95
: 2.95
Black, White, Green or Herbal
Our house tea (see glossary) : 2.95
|